Caffeine Kick Start

Originally posted on Mama Megs:
I love caffeine….the stronger the better! It gets me pumped for the day, it makes me think clearer, plus surprisingly its good for blood pressure in the right moderation. This is one of my breakfast options in my new spring cleansing weight loss and wellness program. It’s easy to make,…

Caffeine Kick Start

I love caffeine….the stronger the better! It gets me pumped for the day, it makes me think clearer, plus surprisingly its good for blood pressure in the right moderation. This is one of my breakfast options in my new spring cleansing weight loss and wellness program. It’s easy to make, and kindve like breakfast and…

Date, Orange and Almond Granola

  500 g oats (I used the gluten free oats) 150 g almonds (or whatever choice of nuts – macadamias and cashews work well) 150 sunflower seeds 50g shredded or dessicated coconut 10g cinnamon ½ cup coconut oil 40 g maple syrup 1 tsp vanilla essence/paste/pod  3/4 cup chopped dates 3 tbsp chia seeds 1…