Tag: featured
Skinny Soup!
I think half of Emerald are eating this soup at the moment! With Hoffy’s Intensity Weight Loss Challenge No. 1 on its last week, most of the challengers are having this regularly, plus some of my clients always tend to go back to this recipe as it’s so damn easy, plus tasty and super healthy….
Choc tahini energy balls
Tahini has lots of nutritional benefits; it’s a great way to add extra protein in to your diet, contains calcium, iron and B vitamins, plus helps with liver detoxification as it contains methionine. It also packs a punch with flavour, whilst maintaining to be low in saturated fat and kj. These lil balls of health…
Supermarket Tour
There are so many products in our supermarkets now, it certainly gets confusing about which products are good for us, and which products are just marketed to look that way. I am now doing supermarket tours where you can ask any question about any of the groceries that normally end up in your shopping…
Mama Megs 