After a little break from the socials and consulting, with Crazy Covid taking over our lives, I’m back with lots of new recipes and ideas to get healthy through winter, plus help get rid of the covid kilos! This soup is a perfect one to start with…. This soup is a little bit like…
Category: Healthy Eating
Supermarket Tour
There are so many products in our supermarkets now, it certainly gets confusing about which products are good for us, and which products are just marketed to look that way. I am now doing supermarket tours where you can ask any question about any of the groceries that normally end up in your shopping…
Raw Choc Raspberry Brownie Bliss Balls
I know these are a mouthful to say but they are pretty damn good to eat! I’m obsessed with bliss balls. They are so quick to make, full of protein and healthy fats, and ready as soon as you’ve rolled them……a great snack for the run. They hit a sweet/choc fix too and are a relatively healthy treat….as…
Mama Megs 