Vietnamese Slaw

The lemon zest, toasted sesame and Vietnamese mint work really well together in this salad.  It’s super tasty and is low in fat. By adding the chicken and cashews it increases the protein too, so it makes it quite balanced. (Gluten free, dairy free, fructose friendly, low in salicylates. If fructose intolerant be careful not…

Raw Choc Raspberry Brownie Bliss Balls

  I know these are a mouthful to say but they are pretty damn good to eat! I’m obsessed with bliss balls. They are so quick to make, full of protein and healthy fats, and ready as soon as you’ve rolled them……a great snack for the run. They hit a sweet/choc fix too and are a relatively healthy treat….as…

Pumpkin Pesto

I like to make this pesto and then mix and match it accordingly to whatever I’m making. I use it as a dip, on pizza base (instead of a tomato base for fructose people) or toss it through a salad. It’s also great though pasta, quinoa or rice for a quick dinner. You can add chicken,…